Since the 17th of December I haven't run or played any sports. Last week I got back into the gym for the first time to lift weights.

I hate running. Especially for no reason other than to run.

Japan has 4 main islands; Honshu, Hokkaido, Kyushu and Shikoku. Additionally, the 5th biggest island is Okinawa Island. Together they make up the majority of Japan. The 5 summits challenge will be a challenge to summit the tallest mountain on each of these islands within 5 days. As a start, it is best to identify the different mountains I will climb during this challenge.